mind & body

welcome to Atlas

Health & Wellness

microneedling | Acupunture | cupping | gua sha | moxibustion | Fitness | Nutrition

Welcome to Atlas Health & Wellness where our goal is for you to reach overall balance of mind and body. We offer treatments that stimulate your own body’s qi in order to rectify any imbalance that may be causing you discomfort.

Acupuncture is the strategic placement of tiny needles inserted into points along channels in the body. These needles stimulate “qi” (pronounced “chee”), which is the abundant force that fuels our bodies and can help rehabilitate imbalances in the body. When there is an imbalance in qi and other fluids, our whole body can be affected leading to pain and illness. Acupuncture helps stimulate your body’s qi to restore it back to a perfect balance. 

atlas Health & Wellness

Overview of services


    Acupuncture helps stimulate your body’s qi to restore it back to a perfect balance.


    Acupuncture has been cited by the World Health Organization to successfully treat over 44 conditions including pain and sports injuries.


    Microneedling offers a natural, effective alternative or complement to other cosmetic procedures, such as, Botox and other fillers.


    Facial rejuvenation acupuncture can treat many skin issues, such as, wrinkles, crow’s feet, double chin, saggy skin, eye bags and dark circles, facial discolorations, redness and dark spots, facial puffiness, dry skin, sallow skin color and acne.


    Chinese medicine looks at the body as though everything is connected via meridians flowing throughout your body. This is why physical health affects mental health and vice versa.

  • Herbal Prescriptions

    Dr. Sarah Pigeon, DACM, LAC is a licensed Herbalist in the state of Virginia.

  • Nutrition & Fitness counseling

    Dr. Sarah can help plan a training schedule for you as well as plan a diet to keep you in excellent shape or can help you figure out what fitness regimen is right for you.


    Cupping is used to reduce pain and tension in the muscle.


    Gua Sha is used to stimulate and detoxify the underlying issues of the skin and muscle layers.

  • MOXA

    Moxa helps with muscle relaxation, as well as, fevers, infertility, digestive issues, headaches, pregnancy issues, and many, many more.


    Many studies have been performed showing the effectiveness of Acupuncture with infertility in men and women.


    We can help you with your health and wellness goals, whether it’s eating better while at work or getting on a better sleep schedule or anything else you may be struggling with.

Dr. Sarah Pigeon

atlas Health & Wellness


Atlas Co-founder and leading Chinese Medicine Doctor and Acupuncturist

Dr. Sarah Pigeon, DACM, LAc is an acupuncturist and herbalist, licensed in the state of Virginia and nationally, practicing primarily in Virginia Beach. A dedicated general practitioner with a special interest in microneedling, pain management, sports injury, peak performance and facial rejuvenation. Dr. Sarah treats a full range of conditions affecting adults and children. She obtained a Doctorate of Chinese Medicine from Pacific College of Oriental Medicine — San Diego. She also holds a Master’s of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine – San Diego. Dr. Sarah teaches Spin/cycling classes and brings her passion for fitness to her practice by incorporating recommendations for exercise and stretching when necessary.  She published a health and wellness guide, “Feel Awesome Everyday,” to further help people with their wellness journey.

Working with commitment and enthusiasm, Dr. Sarah is an advocate of integrating medical and wellness modalities into her treatments. She believes that all types of medicine are strongest when working together with a focus on prevention and pain management. She works with her patients as well as other healthcare practitioners, and integrates beneficial lifestyle habits (such as yoga, meditation, exercise, stress management, and nutrition) into every treatment plan.